EN

Caramel Pecan Grain Free Granola

Packaged product Nuts and Seeds Nature's Path

Caramel Pecan Grain Free Granola contains 583 kcal per 100 g.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Pecan Grain Free Granola by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
20 gprotein
26.7 gcarbohydrates
46.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 46.7 g 60%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Added sugars L 10 g 20%
Protein L 20 g 40%
Calcium L 123 mg9%
Iron L 3.3 mg19%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 18%Fat: 69%583kcal / 100 g
  • Protein 13%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium16%Calcium9%

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 15.3 g)
  • Fiber6.7 gin the lowest quarter of nuts and seeds (median 10.7 g)
  • Sugars13.3 gabove the median for nuts and seeds (median 9.3 g)
  • Fat46.7 gbelow the median for nuts and seeds (median 46.9 g)
  • Saturated fat16.7 gabove the median for nuts and seeds (median 14.8 g)
  • Sodium233 mgin the top quarter of nuts and seeds (median 83 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.3 g
Polyunsaturated fat L13.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal583 kcal
Protein 16.7 g20 g
Carbohydrates 20 g26.7 g
Fat 53.3 g46.7 g
Fiber n/a6.7 g
Sugars 13.3 g13.3 g
Sodium 200 mg233 mg

Product details

Brand
Nature's Path
Barcode
0058449192022
Category
Nut seed and dried fruit mixes for breakfast
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paleo Style Muesli Bob's Red Mill 583 12.5 g 37.5 g 41.7 g
Ovengebakken mix noten&zaden Meesters van de Halm 584 18.1 g 14.9 g 50.3 g
Amazing Keto Cinnamon & Cashew Hubbards 581 20.1 g 15.8 g 47 g
Traditional Keto Granola Andes Secret 581 16.1 g 29 g 51.6 g
Keto Granola Coconut & Almond Keto Hana 580 19.7 g 9.3 g 50 g
Keto granola cinnamon Keto Hana 587 14 g 17 g 54 g
Grain-free granola the paleo foods co. 579 14.7 g 17.1 g 48.1 g
Joye Byron Bay 578 18.6 g 13.6 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1091741. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0058449192022. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Pecan Grain Free Granola?

100 g of Caramel Pecan Grain Free Granola has 583 kcal.

Is Caramel Pecan Grain Free Granola high in protein?

Caramel Pecan Grain Free Granola contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.3 g).

How many carbs are in Caramel Pecan Grain Free Granola?

Caramel Pecan Grain Free Granola has 26.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars.

How much fat is in Caramel Pecan Grain Free Granola?

Caramel Pecan Grain Free Granola contains 46.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Caramel Pecan Grain Free Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Pecan Grain Free Granola?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.