Caramel flan
Packaged product Sweets and Desserts Marie Morin
Caramel flan contains 185 kcal per 100 g. A serving, 130 g, 130 g (130 g) provides about 241 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 291 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.4 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 92.4 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 54 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sugars25.4 gin the top quarter of sweets and desserts (median 17 g)
- Fat7.7 gin the top quarter of sweets and desserts (median 2.5 g)
- Saturated fat3.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Sodium69 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 185 kcal | 185 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 25.4 g | 25.4 g |
| Sodium | 65 mg | 69 mg |
Product details
- Brand
- Marie Morin
- Barcode
- 0882990151272
- Label serving
- 130 g (130 g)
- Category
- Flans
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream (milk, cream, mono - and diglycerides, disodium phosphate, sodium citrate, carrageenan), liquid eggs, caramel (sugar, water), sugar, yolk mix (frozen egg yolk, sugar), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudim de Ovos Fabridoce | 184 | 5.3 g | 31 g | 4.2 g |
| Flan de coco Reina | 183 | 5.4 g | 31 g | 4.1 g |
| Flan caramel Bonne Maman | 181 | 4.3 g | 20 g | 9.3 g |
| Flam De Mató AMETLLER ORIGEN | 191 | 3.8 g | 17 g | 12 g |
| Flan caramel Liberté | 191 | 4.3 g | 24.3 g | 8.7 g |
| Flans filière Auchan cultivent le bon x 4 Auchan | 178 | 4.2 g | 29 g | 5 g |
| Surtido de Flanes Dia | 175 | 4 g | 23.5 g | 7.1 g |
| Flan E.Leclerc | 196 | 3.6 g | 27.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068791. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0882990151272. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.