Caramel double chocolate crunch bars

Packaged product Snacks Atkins

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Caramel double chocolate crunch bars contains 341 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 150 kcal.

Roughly 40% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 57% of the Daily Value for Vitamin A, 57% of the Daily Value for Vitamin B12 and 45% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel double chocolate crunch bars by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
22.7 gprotein
45.4 gcarbohydrates
20.4 gfat
150kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 20.4 g 26%
Saturated fat L 13.6 g 68%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 432 mg 19%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 29.5 g 105%
Total sugars L 4.6 g
Protein L 22.7 g 45%
Vitamin A L 512 µg57%
Vitamin C L 20.5 mg23%
Vitamin K L 18.2 µg15%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.39 mg30%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 2.3 mg45%
Vitamin B6 L 0.46 mg27%
Vitamin B12 L 1.4 µg57%
Calcium L 136 mg10%
Iron L 3.9 mg21%
Magnesium L 55 mg13%
Phosphorus L 227 mg18%
Potassium L 364 mg8%
Zinc L 3.4 mg31%
Selenium L 16 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 40%Fat: 40%341kcal / 100 g
  • Protein 20%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A57%Vitamin B1257%Pantothenic acid (B5)45%Zinc31%Riboflavin (B2)30%Selenium29%Niacin (B3)28%Vitamin B627%Vitamin C23%Iron21%

Nutritional insights

  • Protein22.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber29.5 gin the top quarter of snacks (median 4 g)
  • Sugars4.6 gabove the median for snacks (median 4.5 g)
  • Fat20.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat13.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium432 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 341 kcal341 kcal
Protein 22.7 g22.7 g
Carbohydrates 45.5 g45.4 g
Fat 20.5 g20.4 g
Fiber 29.5 g29.5 g
Sugars 4.5 g4.6 g
Sodium 432 mg432 mg

Product details

Brand
Atkins
Barcode
0637480035057
Label serving
1 BAR (44 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], caramel layer [fructooligosaccharides, polydextrose, palm kernel and palm oil, salted butter (cream, salt), water, nonfat dry milk, glycerin, soy lecithin, mono and diglycerides, salt, natural flavor, sodium citrate, carrageenan, sucralose], cocoa soy nuggets [soy protein isolate, cocoa powder (processed with alkali), tapioca starch], glycerin, sunflower oil, inulin, hydrolyzed gelatin, maltitol syrup, maltitol, unsweetened chocolate (processed with alkali), polydextrose, cocoa powder (processed with alkali), soluble corn fiber, palm kernel and palm oil, water, milk protein isolate, cocoa butter, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid, biotin, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, natural and artificial flavors, cellulose, nonfat dry milk, soy lecithin, sucralose, salted butter (cream, salt), acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPalm oilCocoa butterSaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273875. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0637480035057. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel double chocolate crunch bars?

100 g of Caramel double chocolate crunch bars has 341 kcal. Serving, 1 bar, 44 g (44 g): about 150 kcal.

Is Caramel double chocolate crunch bars high in protein?

Caramel double chocolate crunch bars contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 10 g in serving, 1 bar, 44 g (44 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Caramel double chocolate crunch bars?

Caramel double chocolate crunch bars has 45.4 g of total carbohydrates per 100 g, including 29.5 g of fiber and 4.6 g of sugars.

How much fat is in Caramel double chocolate crunch bars?

Caramel double chocolate crunch bars contains 20.4 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

What vitamins and minerals does Caramel double chocolate crunch bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (57% DV), Vitamin B12 (57% DV), Pantothenic acid (B5) (45% DV), zinc (31% DV) and Riboflavin (B2) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel double chocolate crunch bars?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.