Caramel Crunch Bars Ice Cream

Packaged product Sweets and Desserts Polar

Caramel Crunch Bars Ice Cream contains 289 kcal per 100 g. A serving, 2 bars, 76 g (76 g) provides about 220 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
3.5 gprotein
29 gcarbohydrates
18.4 gfat
220kcal in serving, 2 bars, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 18.4 g 24%
Saturated fat L 15.8 g 79%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 66 mg 3%
Total carbohydrates L 29 g 11%
Dietary fiber L 0.9 g 3%
Total sugars L 22.8 g
Added sugars L 18.4 g 37%
Protein L 3.5 g 7%
Vitamin A L 79 µg9%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 123 mg9%
Iron L 0.44 mg2%
Potassium L 193 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%289kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A9%Potassium4%Iron2%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0.9 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars22.8 gabove the median for sweets and desserts (median 21.9 g)
  • Fat18.4 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat15.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 4 g3.5 g
Carbohydrates 29 g29 g
Fat 18.4 g18.4 g
Fiber 0 g0.9 g
Sugars 23.7 g22.8 g
Sodium 79 mg66 mg

Product details

Brand
Polar
Barcode
0070640006700
Label serving
2 BARS (76 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream: milk, buttermilk, sugar, whey, corn syrup, cream, caramel flavor, mono & diglycerides, guar gum, carob bean gum, polysorbate 80, carrageenan, caramel color, turmeric for color, vitamin a palmitate, yellow 6, red 40. chocolate flavored coating: coconut oil, sugar, rice, chocolate liquor, milk, cocoa processed with alkali, soy lecithin, vanilla, salt, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamRiceMilkSaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Dulce de leche churro Häagen-Dazs 289 3.7 g 30.4 g 17 g
Coni granmix Orogel 289 4 g 36 g 14 g
Cassatine siciliane Sigel 289 5.4 g 47 g 9.9 g
Escapes Ice Cream Perry's Ice Cream Co. Inc. 289 4 g 36.8 g 14.5 g
Vanilla Bean Cheesecake Biltmore 289 4.7 g 36.7 g 15.6 g
Vanilla Ice Cream Sandwiches M&M's 289 3.6 g 44.6 g 12 g
Ice Cream Häagen-Dazs 289 5.5 g 28.9 g 16.4 g
Mm's chocolate ice cream cookie sandwiches M&M's 289 4.8 g 43.4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622915. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070640006700. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Crunch Bars Ice Cream?

100 g of Caramel Crunch Bars Ice Cream has 289 kcal. Serving, 2 bars, 76 g (76 g): about 220 kcal.

How much protein is in Caramel Crunch Bars Ice Cream?

Caramel Crunch Bars Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 2 bars, 76 g (76 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Caramel Crunch Bars Ice Cream?

Caramel Crunch Bars Ice Cream has 29 g of total carbohydrates per 100 g, including 0.9 g of fiber and 22.8 g of sugars.

How much fat is in Caramel Crunch Bars Ice Cream?

Caramel Crunch Bars Ice Cream contains 18.4 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).

How much sodium is in Caramel Crunch Bars Ice Cream?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.