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Caramel Cashew Trail Mix

Packaged product Snacks Great Value

Caramel Cashew Trail Mix contains 517 kcal per 100 g. A serving, 3 tbsp, 29 g (29 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
13.8 gprotein
44.8 gcarbohydrates
34.5 gfat
150kcal in serving, 3 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 34.5 g 44%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 259 mg 11%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 3.4 g 12%
Total sugars L 31 g
Protein L 13.8 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 29 µg7%
Calcium L 69 mg5%
Iron L 2.5 mg14%
Potassium L 362 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%517kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium8%Folate (B9)7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein13.8 gabove the median for snacks (median 7.5 g)
  • Fiber3.4 gbelow the median for snacks (median 4 g)
  • Sugars31 gin the top quarter of snacks (median 4.5 g)
  • Fat34.5 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat10.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium259 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.8 g
Polyunsaturated fat L6.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 13.8 g13.8 g
Carbohydrates 44.8 g44.8 g
Fat 34.5 g34.5 g
Fiber 3.4 g3.4 g
Sugars 31 g31 g
Sodium 259 mg259 mg

Product details

Brand
Great Value
Barcode
0078742033457
Label serving
3 Tbsp (29 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (peanuts, peanut oil, salt), milk chocolate caramel bites (milk chocolate [sugar, cocoa butter, milk, chocolate liquor, soy lecithin, artificial flavor, salt], corn syrup, sweetened condensed milk [milk, skim milk, sugar], sugar, hydrogenated vegetable oil [palm kernel and soybean oil], evaporated milk, salt, artificial flavor, gum arabic, modified cornstarch, confectioners glaze, xanthan gum), cashews (cashews, peanut oil, salt), m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% of corn syrup, dextrin, coloring [includes red 40 lake, red 40, blue 1, yellow 6, blue 1 lake, yellow 5, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltMilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024859. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742033457. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Cashew Trail Mix?

100 g of Caramel Cashew Trail Mix has 517 kcal. Serving, 3 tbsp, 29 g (29 g): about 150 kcal.

Is Caramel Cashew Trail Mix high in protein?

Caramel Cashew Trail Mix contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 29 g (29 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Caramel Cashew Trail Mix?

Caramel Cashew Trail Mix has 44.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 31 g of sugars.

How much fat is in Caramel Cashew Trail Mix?

Caramel Cashew Trail Mix contains 34.5 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Caramel Cashew Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Cashew Trail Mix?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.