Caram'choco
Packaged product Sweets and Desserts Auchan
Caram'choco contains 446 kcal per 100 g. A serving, 7.5 g, 1 bonbon de 7.5 g (7.5 g) provides about 33 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 45% of the Daily Value for copper, 19% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 58 g | |
| Added sugars L | 57.8 g | 116% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 48.3 mg | 4% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 53.9 mg | 13% |
| Phosphorus L | 95.1 mg | 8% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 8.8 µg | 6% |
| Chloride L | 30.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars58 gin the top quarter of sweets and desserts (median 33.2 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 22.7 g)
- Saturated fat10 gbelow the median for sweets and desserts (median 10.6 g)
- Sodium160 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water23.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 23.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710447879
- Quantity
- 0.296 kg
- Label serving
- 7.5 g (1 bonbon de 7.5 g)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, chocolat noir 25% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre, émulsifiant: lécithines (SOJA)) sucre, LAIT écrémé concentré, graisse végétale (palme), sel émulsifiants : mono - et diglycérides d'acides gras, lécithines (SOJA) arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarMilkCocoa butterPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caram'choco?
100 g of Caram'choco has 446 kcal. Serving, 7.5 g, 1 bonbon de 7.5 g (7.5 g): about 33 kcal.
How much protein is in Caram'choco?
Caram'choco contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.24 g in serving, 7.5 g, 1 bonbon de 7.5 g (7.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Caram'choco?
Caram'choco has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caram'choco?
Caram'choco contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Caram'choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), manganese (19% DV), iron (16% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caram'choco?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710447879. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.