Capsicum & Roasted Cashew Dip
Packaged product Soups and Sauces Yumi's
Capsicum & Roasted Cashew Dip contains 225 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 45 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 54% of the Daily Value for Vitamin C, 48% of the Daily Value for Vitamin E and 40% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.58 mg | 0.2% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 48.3 mg | 54% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 40.4 µg | 10% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 82.5 mg | 7% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 2.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars3 gbelow the median for soups and sauces (median 3.8 g)
- Fat13.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
- Sodium580 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yumi's
- Barcode
- 9317444001410
- Label serving
- 1 serving (20 g)
- Category
- Soups and Sauces
Ingredients
Red capsicum (39%), potato, canola oil, cashew (12%), onion, salt, egg, garlic, food acids (acetic acid, citric acid), basil, sugar, chilli, pepper, preservative (202), mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilOnionSaltEggGarlicSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317444001410. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.