Cape cod, duos popcorn, honey apple, cinnamon
Packaged product Snacks Cape Cod
Cape cod, duos popcorn, honey apple, cinnamon contains 458 kcal per 100 g. A serving, 1 onz, 28.4 g (28.4 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 38.7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7 gabove the median for snacks (median 3.9 g)
- Sugars38.7 gin the top quarter of snacks (median 5 g)
- Fat15.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium475 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 458 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 73.9 g | 73.9 g |
| Fat | 15.9 g | 15.8 g |
| Fiber | 7 g | 7 g |
| Sugars | 38.7 g | 38.7 g |
| Sodium | 475 mg | 475 mg |
Product details
Ingredients
Popcorn, sugar, soybean oil, corn syrup, seasoning (sugar, whey, spice, salt, maltodextrin, brown sugar, natural flavor, canola oil, rebaudioside a), dehydrated apple pieces (apples, sugar, cinnamon), butter (pasteurized cream, salt), salt, honey, spices, soy lecithin, sodium bicarbonate, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleButterSaltHoneyRapeseed (canola) oilCinnamonCream
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|---|---|---|---|---|
| Bruschettine gusto olive nere Forno Damiani | 458 | 9.8 g | 68 g | 16 g |
| Snacks, crisped rice bar, almond | 458 | 7 g | 64.6 g | 20.4 g |
| Chipotle Lime Dio Wildbrine | 458 | 4.2 g | 8.3 g | 45.8 g |
| Bunuela chips My Nana's | 458 | 8.3 g | 70.8 g | 16.7 g |
| Country Crisp Jordans | 458 | 9.4 g | 63 g | 18 g |
| Crispy french crackers Trésors Gourmands | 458 | 9 g | 65 g | 17.4 g |
| Lotte Corn Snack: Original 2.7 Oz Lotte | 458 | 6.4 g | 74.2 g | 15 g |
| Organic toasted coconut chips Creative Snacks Co. Llc | 458 | 3.5 g | 31.7 g | 42.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cape cod, duos popcorn, honey apple, cinnamon?
100 g of Cape cod, duos popcorn, honey apple, cinnamon has 458 kcal. Serving, 1 onz, 28.4 g (28.4 g): about 130 kcal.
How much protein is in Cape cod, duos popcorn, honey apple, cinnamon?
Cape cod, duos popcorn, honey apple, cinnamon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28.4 g (28.4 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cape cod, duos popcorn, honey apple, cinnamon?
Cape cod, duos popcorn, honey apple, cinnamon has 73.9 g of total carbohydrates per 100 g, including 7 g of fiber and 38.7 g of sugars.
How much fat is in Cape cod, duos popcorn, honey apple, cinnamon?
Cape cod, duos popcorn, honey apple, cinnamon contains 15.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Cape cod, duos popcorn, honey apple, cinnamon?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286881. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020685001451. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.