Cape cod, dipping shells corn tortilla chips
Packaged product Snacks Cape Cod
Cape cod, dipping shells corn tortilla chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gbelow the median for snacks (median 5.2 g)
- Sugars3.6 gin the top quarter of snacks (median 1.1 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.5 g)
- Sodium357 mgbelow the median for snacks (median 429 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.1 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Cape Cod
- Barcode
- 0020685001321
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic blue corn masa flour, canola oil and/or sunflower oil, long grain brown rice flour, millet, sesame seeds, cane sugar, sea salt, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oilRiceSugarSalt
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|---|---|---|---|---|
| Hints of Lime Tostitos | 500 | 6 g | 64 g | 26 g |
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| yellow corn tortilla chips Good & Gather organic | 500 | 7.1 g | 67.9 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cape cod, dipping shells corn tortilla chips?
100 g of Cape cod, dipping shells corn tortilla chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Cape cod, dipping shells corn tortilla chips?
Cape cod, dipping shells corn tortilla chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Cape cod, dipping shells corn tortilla chips?
Cape cod, dipping shells corn tortilla chips has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Cape cod, dipping shells corn tortilla chips?
Cape cod, dipping shells corn tortilla chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Cape cod, dipping shells corn tortilla chips?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017682. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020685001321. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.