Candy
Packaged product Sweets and Desserts Essential Everyday
Candy contains 364 kcal per 100 g. A serving, 5 pieces, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.5 g | |
| Added sugars L | 48.5 g | 97% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 69.7 g | 69.7 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 51.5 g | 51.5 g |
| Sodium | 30 mg | 30 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303064610
- Label serving
- 5 PIECES (33 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soucoup's acid Auchan | 364 | 0.5 g | 87 g | 0.5 g |
| Nutri balls La Vie Claire | 364 | 6.6 g | 51 g | 13 g |
| Zachary, Real Chocolate Zachary Confections Inc | 364 | 0 g | 72.7 g | 9.1 g |
| Vukoo, chocolate bar, organic dark chocolate, almonds & organic coconut Vukoo | 365 | 22.4 g | 44.7 g | 10.6 g |
| fruit and nut Dairyfine | 362 | 5.9 g | 68.9 g | 19.1 g |
| Galaretka o smaku wiśniowym w czekoladzie Choco Bella | 366 | 0.8 g | 72 g | 7.2 g |
| Gelee Bananen ja! | 366 | 1.3 g | 70 g | 8.2 g |
| Chocolate caramel toffees Weight Watchers | 366 | 1.4 g | 50 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy?
100 g of Candy has 364 kcal. Serving, 5 pieces, 33 g (33 g): about 120 kcal.
How much protein is in Candy?
Candy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces, 33 g (33 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Candy?
Candy has 69.7 g of total carbohydrates per 100 g, including 0 g of fiber and 51.5 g of sugars.
How much fat is in Candy?
Candy contains 7.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Candy?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523558. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041303064610. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.