fruit and nut
Packaged product Sweets and Desserts Dairyfine
Fruit and nut contains 362 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 3,590 products.
100 g provides 22% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 62.1 mg | 3% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 68.2 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 37.6 µg | 4% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 393 mg | 8% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars68.2 gin the top quarter of sweets and desserts (median 47.2 g)
- Fat19.1 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium62.1 mgbelow the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.6 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dairyfine
- Barcode
- 7088034165868
- Quantity
- 200 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, RAISINS (17%), Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, ALMONDS (7%), Cream Powder (Milk), Vegetable Fats (Palm, Shea), Emulsifiers: Ammonium Phosphatides, Polyglycerol Polyricinoleate; Flavourings, Vanilla Extract. Contains vegetable fats in addition to cocoa butter. MILK CHOCOLATE CONTAINS COCOA SOLIDS 20% MINIMUM, MILK SOLIDS 20% MINIMUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit and nut?
100 g of fruit and nut has 362 kcal.
How much protein is in fruit and nut?
Fruit and nut contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in fruit and nut?
Fruit and nut has 68.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 68.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit and nut?
Fruit and nut contains 19.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does fruit and nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Riboflavin (B2) (21% DV), calcium (14% DV), phosphorus (13% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit and nut?
100 g contains 62.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7088034165868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.