Calories in Candies, honey-combed, with peanut butter

Generic food Sweets and Desserts

Candies, honey-combed, with peanut butter contains 473 kcal per 100 g. A 1 serving (40 g) provides about 189 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 32% of the Daily Value for Niacin (B3), 29% of the Daily Value for manganese and 24% of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy.

473kcal per 100 g
8.7 gprotein
67.4 gcarbohydrates
20.2 gfat
189kcal in 1 serving (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 473 kcal
Total fat C 20.2 g 26%
Saturated fat C 5.7 g 29%
Trans fat C 0.029 g
Cholesterol C 0 mg 0%
Sodium C 174 mg 8%
Total carbohydrates C 67.4 g 25%
Dietary fiber C 1.9 g 7%
Total sugars C 62.7 g
Protein C 8.7 g 17%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin D C 0 µg0%
Vitamin E C 3.6 mg24%
Vitamin K C 0.1 µg0.1%
Thiamin (B1) C 0.064 mg5%
Riboflavin (B2) C 0.085 mg7%
Niacin (B3) C 5.1 mg32%
Pantothenic acid (B5) C 0.45 mg9%
Vitamin B6 C 0.17 mg10%
Folate (B9) C 34 µg9%
Vitamin B12 C 0 µg0%
Choline C 24.7 mg4%
Calcium C 21 mg2%
Iron C 0.71 mg4%
Magnesium C 66 mg16%
Phosphorus C 132 mg11%
Potassium C 220 mg5%
Zinc C 1 mg9%
Copper C 0.17 mg19%
Manganese C 0.66 mg29%
Selenium C 2 µg4%
Fluoride C 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 37%473kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)32%Manganese29%Vitamin E24%Copper19%Magnesium16%Phosphorus11%Vitamin B610%Zinc9%Pantothenic acid (B5)9%Folate (B9)9%

Nutritional insights

  • Protein8.7 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 0.8 g)
  • Sugars62.7 gin the top quarter of sweets and desserts (median 46.5 g)
  • Fat20.2 gabove the median for sweets and desserts (median 4.3 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium174 mgabove the median for sweets and desserts (median 79 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C8.5 g
Polyunsaturated fat C4.8 g
Sugars and starch (1)
Starch C1.4 g
Amino acids (18)
Tryptophan C0.091 g
Threonine C0.21 g
Isoleucine C0.24 g
Leucine C0.61 g
Lysine C0.27 g
Methionine C0.1 g
Cystine C0.09 g
Phenylalanine C0.47 g
Tyrosine C0.33 g
Valine C0.31 g
Arginine C1.1 g
Histidine C0.22 g
Alanine C0.36 g
Aspartic acid C1.2 g
Glutamic acid C2 g
Glycine C0.56 g
Proline C0.55 g
Serine C0.58 g
Individual fatty acids (31)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C4.8 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0.011 g
SFA 16:0 C2.7 g
SFA 18:0 C1.2 g
SFA 20:0 C0.41 g
MUFA 18:1 C8.3 g
PUFA 18:3 C0.011 g
PUFA 20:4 C0.007 g
SFA 22:0 C0.96 g
MUFA 14:1 C0 g
MUFA 16:1 C0.01 g
PUFA 18:4 C0 g
MUFA 20:1 C0.19 g
MUFA 22:1 C0.015 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0.003 g
SFA 17:0 C0.026 g
SFA 24:0 C0.41 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0.003 g
MUFA 17:1 C0.01 g
PUFA 20:3 C0.004 g
MUFA 15:1 C0 g
PUFA 22:4 C0 g
Carotenoids (14)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units C0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0.2 mg
Tocopherol, gamma C3 mg
Tocopherol, delta C0.29 mg
Tocotrienol, alpha C0 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0 mg
Tocotrienol, delta C0 mg
Other components (12)
Water C2.5 g
Alcohol C0 g
Caffeine C0 mg
Ash C1.2 g
Theobromine C0 mg
Energy C1,981 kJ
Vitamin A, IU C0 IU
Folic acid C0 µg
Folate, food C34 µg
Betaine C0.3 mg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Candies

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Candies, ALMOND JOY Candy Bar 479 4.1 g 59.5 g 26.9 g
Candies, TWIZZLERS CHERRY BITES 338 3 g 79.4 g 1.7 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80.9 g 7.5 g
Candies, NESTLE, BUTTERFINGER Bar 459 5.4 g 72.9 g 18.9 g
Candies, caramels, chocolate-flavor roll 387 1.6 g 87.7 g 3.3 g
Candies, confectioner's coating, yogurt 522 5.9 g 63.9 g 27 g
Candies, confectioner's coating, peanut butter 529 18.3 g 46.9 g 29.8 g
Candies, white chocolate 539 5.9 g 59.2 g 32.1 g
Candies, fudge, peanut butter, prepared-from-recipe 387 3.8 g 77.8 g 6.6 g
Candies, fudge, vanilla, prepared-from-recipe 383 1.1 g 82.2 g 5.5 g
Candies, fudge, vanilla with nuts 435 3 g 74.6 g 13.7 g
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 512 9.7 g 53 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chocolate candy, candy shell 492 4.3 g 71.2 g 21.1 g
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502 4.8 g 68.4 g 23.4 g
Chocolate candy, caramel filled 474 6.4 g 66.4 g 21 g
Chocolate candy, nougat filled 446 3.3 g 74.5 g 15 g
Chocolate candy, caramel filled with nuts 484 7.4 g 63.6 g 23.1 g
Frostings, cream cheese-flavor, ready-to-eat 415 0.1 g 67.3 g 17.3 g
Frostings, vanilla, creamy, ready-to-eat 418 0 g 67.9 g 16.2 g
Icing, white 418 0 g 67.9 g 16.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in candies?

100 g of candies has 473 kcal. 1 serving (40 g): about 189 kcal.

How much protein is in candies?

Candies contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in 1 serving (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in candies?

Candies has 67.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 62.7 g of sugars.

How much fat is in candies?

Candies contains 20.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32% DV), manganese (29% DV), Vitamin E (24% DV), copper (19% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in candies?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167546. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.