Canadian Bacon Breakfast Sandwiches
Packaged product Meals and Dishes Great Value
Canadian Bacon Breakfast Sandwiches contains 172 kcal per 100 g. A serving, 1 sandwich, 128 g (128 g) provides about 220 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 43% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 16 mg | 1% |
| Iron L | 7.8 mg | 43% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat3.9 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sodium617 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 23.4 g | 23.4 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 627 mg | 617 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742073521
- Quantity
- 18 oz
- Label serving
- 1 SANDWICH (128 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
English muffin (water, whole grain wheat flour, enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], yeast, contains less than 2% of sugar, wheat gluten, datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, calcium propionate and potassium sorbate [preservative], soybean oil, calcium sulfate, gum arabic, enzymes, calcium phosphate, vinegar), fully cooked egg white patty (egg whites, corn starch, salt, xanthan gum), canadian bacon water added made with sirloin hips, chunked and formed (pork: cured with water, sugar, salt, contains 2% or less of sodium lactate, sodium phosphate, natural smoke flavor, flavoring, sodium diacetate, sodium erythorbate, sodium nitrite), pasteurized processed american cheese (milk, water, dairy product solids, sodium citrate, food starch-modified, contains 2% or less of cheese culture, citric acid, apo carotenal [color], beta-carotene [color], cream, enzymes, milk fat, salt, sorbic acid [preservative], soy lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured bacon & eggs scramble bowl Gabriel Investment Holdings Llc | 172 | 10.1 g | 9.1 g | 10.1 g |
| Brasato con verdure confezione Chef a casa | 172 | 14 g | 2.3 g | 12 g |
| Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese Kroger | 172 | 10.3 g | 20 g | 5.5 g |
| Bob Evans six cheese pasta Bob Evans | 172 | 6.2 g | 15.9 g | 9.3 g |
| Farmhouse-Style Sausage Scramble Atkins | 172 | 10.1 g | 3.5 g | 13.6 g |
| Ham & cheese omelet Atkins low carb living | 172 | 13.1 g | 3.3 g | 12.3 g |
| Vegetable Pot Pie, Vegetable Whole foods market | 172 | 2.2 g | 16.1 g | 10.6 g |
| Chicken Skewers AFC | 172 | 15.7 g | 9 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504753. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742073521. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.