Calzone Pepperoni
Packaged product Meals and Dishes Tino's
Calzone Pepperoni contains 312 kcal per 100 g. A serving, 1 calzone, 170 g (170 g) provides about 530 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 37 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 3.9 g)
- Fat17.1 gin the top quarter of meals and dishes (median 7.3 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 3.4 g)
- Sodium941 mgin the top quarter of meals and dishes (median 540 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 26.5 g | 26.5 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 941 mg | 941 mg |
Product details
Ingredients
Crust (bleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, shortening (made from partially hydrogenated soybean oil), sugar, rice flour (long grain rice flour), yeast, soybean oil, pz-44 (dough conditioner (whey (milk), l-cysteine, hydrochloride), salt, yeast, calcium propionate added to retard spoilage of crust, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter, culture, oleoresin of paprika, flavoring, garlic powder, sodium nitrite, bha, bht, citric acid. whole milk mozzarella (pasteurized milk, cheese culture, salt, enzymes), part-skim mozzarella (pasteurized milk, cheese culture, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes and anti-caking agent (starch and powdered cellulose), romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes and anti-caking agent (starch and powdered cellulose), modified food starch, sauce: (tomato puree (water, tomato paste, diced tomatoes, crushed tomatoes, water, concentrated crushed tomatoes), food starch modified, salt, spices, dehydrated garlic, dehydrated onions, potassium sorbate (preservative), sodium benzoate (preservative), extra virgin olive oil, beet powder (color), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Stuffed Calzone Carando | 318 | 12.9 g | 33.5 g | 14.7 g |
| Salamini Calzone Marko | 325 | 12 g | 41 g | 12 g |
| Sausage & Pepperoni Calzone Tino's | 282 | 11.8 g | 27.1 g | 14.1 g |
| Calzone pomodoro mozzarella Aldi | 267 | 9 g | 34 g | 10 g |
| Ekte Italiensk Calzone Pepperoni & Pesto Rema 1000 | 262 | 10 g | 32 g | 10 g |
| Artisan Calzone - Mediterranean Prozis | 259 | 10 g | 39 g | 6.4 g |
| Il calzone Ada Food | 251 | 11 g | 38 g | 5.7 g |
| Calzone vegetariano Manifattura | 247 | 7.1 g | 36 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895533. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0818777010012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.