California-Style Mixed Vegetables
Packaged product Vegetables Compliments
California-Style Mixed Vegetables contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
100 g provides 30% of the Daily Value for Folate (B9), 13% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 121 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 61.3 mg | 5% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for vegetables (median 2 g)
- Fiber2.4 gbelow the median for vegetables (median 2.7 g)
- Sugars2.4 gin the lowest quarter of vegetables (median 3.1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 32 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.097 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,623 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742336078
- Quantity
- 750g
- Label serving
- 85 g
- Category
- Frozen mixed vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, Carrots, Cauliflower
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Mixed Vegetables Normandy Style Kirkland Signature | 29 | 2.4 g | 5.9 g | 0 g |
| California Mix Western Family | 29 | 2.4 g | 5.9 g | 0 g |
| Asian Vegetable Mix Bio Inside | 29 | 2 g | 3.4 g | 0.3 g |
| Légumes pour potage orange Thiriet | 29 | 0.8 g | 5.3 g | 0.2 g |
| Bol Vapeur Trio de Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco Picard | 29 | 2.4 g | 2.6 g | 0.5 g |
| Mélange de Légumes Vapeur : Haricots Verts Extra-Fins, Jeunes Carottes, Fleurettes de Chou-Fleur Picard | 29 | 1.5 g | 4.1 g | 0.5 g |
| Mieszanka Azjatycka Hortex | 29 | 1.4 g | 3.8 g | 0.5 g |
| Vegetables Hortex | 29 | 2.1 g | 3.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California-Style Mixed Vegetables?
100 g of California-Style Mixed Vegetables has 29 kcal. Serving, 85 g (85 g): about 25 kcal.
How much protein is in California-Style Mixed Vegetables?
California-Style Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 46% of its calories come from protein. Compared with other vegetables, that is above the median (median 2 g).
How many carbs are in California-Style Mixed Vegetables?
California-Style Mixed Vegetables has 2.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in California-Style Mixed Vegetables?
California-Style Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does California-Style Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV), Pantothenic acid (B5) (13% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California-Style Mixed Vegetables?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742336078. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.