California Blend

Packaged product Vegetables Fresh Frozen

California Blend contains 35 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 30 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
2.4 gprotein
8.2 gcarbohydrates
0 gfat
30kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Vitamin A L 141 µg16%
Vitamin C L 10.6 mg12%
Calcium L 94 mg7%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 78%35kcal / 100 g
  • Protein 22%
  • Carbohydrates 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin C12%Calcium7%Iron5%

Nutritional insights

  • Sugars2.4 gbelow the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L471 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35 kcal35 kcal
Protein 2.4 g2.4 g
Carbohydrates 8.2 g8.2 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 0 mg0 mg

Product details

Brand
Fresh Frozen
Barcode
0086069500118
Label serving
3 ONZ (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, cauliflower, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Stir fry vegetables with broccoli, sugar snap peas, green beans, carrots, celery, water chesnuts, onions & red peppers Hy-Vee 35 1.2 g 7.1 g 0 g
Organic california style vegetables broccoli, cauliflower, carrots, california style O Organics 35 2.3 g 5.8 g 0 g
Broccoli Norma Member's Mark 35 2.4 g 5.9 g 0 g
Key food, stir fry vagerables Key Food 35 1.2 g 7.1 g 0 g
Steam-In-Bag Crinkle-Cut Carrots GOOD & GATHER 35 1.2 g 8.2 g 0 g
Sliced Green Beans Iceland 35 2.1 g 4 g 0.3 g
Thajská směs zeleniny Vinica 35 1.3 g 6.9 g 0.2 g
Organic spinach leaves Unes 35 3.4 g 2.9 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072469. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0086069500118. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in California Blend?

100 g of California Blend has 35 kcal. Serving, 3 onz, 85 g (85 g): about 30 kcal.

How much protein is in California Blend?

California Blend contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 22% of its calories come from protein.

How many carbs are in California Blend?

California Blend has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in California Blend?

California Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does California Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.