Calabrian Mushroom & Truffle Soup
Packaged product Soups and Sauces Marks & Spencer
Calabrian Mushroom & Truffle Soup contains 96 kcal per 100 g.
Roughly 87% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 161 products.
100 g provides 12% of the Daily Value for copper, 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.005 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 52.1 µg | 6% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 34.9 mg | 3% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 87%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.5 g)
- Fiber1.4 gabove the median for soups and sauces (median 1.1 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat9.1 gin the top quarter of soups and sauces (median 1.6 g)
- Saturated fat4.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium280 mgabove the median for soups and sauces (median 260 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.3 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0.28 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29286041
- Quantity
- 560g
- Category
- Reheatable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mushrooms (31%), Single Cream (Milk) (14%), Butter (milk), Extra Virgin Olive Oil, Onions, Leeks, White Wine (contains Sulphites), cornflour, garlic, lemon Juice, Sea Salt, Mushroom Stock (Concentrated Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Mushrooms), Sugar, Porcini Mushrooms, Black Summer Truffle, Flavouring, Thickener: Xanthan Gum, Parsley, Ground Black Pepper, Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterOlive oilOnionGarlicSaltSugarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29286041. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.