Cajun-Spiced Crawfish Cakes

Packaged product Sweets and Desserts Chrf Jenn

Cajun-Spiced Crawfish Cakes contains 188 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 160 kcal.

Roughly 45% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
12.9 gprotein
12.9 gcarbohydrates
9.4 gfat
160kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 600 mg 26%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 12.9 g 26%
Vitamin A L 141 µg16%
Vitamin C L 10.6 mg12%
Calcium L 47 mg4%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 27%Fat: 45%188kcal / 100 g
  • Protein 27%
  • Carbohydrates 27%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin C12%Iron9%Calcium4%

Nutritional insights

  • Protein12.9 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sugars2.4 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat9.4 gabove the median for sweets and desserts (median 7.2 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sodium600 mgin the top quarter of sweets and desserts (median 343 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L471 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 12.9 g12.9 g
Carbohydrates 12.9 g12.9 g
Fat 9.4 g9.4 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 600 mg600 mg

Product details

Brand
Chrf Jenn
Barcode
0728028210446
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crawfish, bread crumbs (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, contains 2% or less of partially hydrogenated soybean and/or cottonseed oil, salt, yeast, corn starch)), mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, spice, salt, calcium disodium edta (to protect flavor)), textured wheat protein, red bell peppers, onions, green bell peppers, eggs, water, modified food starch, seasoning (maltodextrin, tomato powder, natural flavors (including spices), salt, bell pepper powder, refined soybean oil, garlic and onion powders), worcestershire sauce (water, high fructose corn syrup, 200 grain vinegar, hydrolyzed soy protein, salt, cane juice molasses, lemon juice concentrate, onion powder, caramel color, black pepper, garlic powder, cayenne powder, ground cloves, cinnamon, sodium benzoate and potassium sorbate, xanthan gum), mustard (vinegar, water, mustard seed, salt, turmeric, oleoresin paprika, spices)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionEggWheat flourSaltYeastVinegarTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903350. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0728028210446. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun-Spiced Crawfish Cakes?

100 g of Cajun-Spiced Crawfish Cakes has 188 kcal. Serving, 3 onz, 85 g (85 g): about 160 kcal.

Is Cajun-Spiced Crawfish Cakes high in protein?

Cajun-Spiced Crawfish Cakes contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 85 g (85 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Cajun-Spiced Crawfish Cakes?

Cajun-Spiced Crawfish Cakes has 12.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Cajun-Spiced Crawfish Cakes?

Cajun-Spiced Crawfish Cakes contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cajun-Spiced Crawfish Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cajun-Spiced Crawfish Cakes?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.