Cajun Savory Mix
Packaged product Snacks Energy Club
Cajun Savory Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin A and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 16.7 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.5 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium800 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 30 g | 30 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Energy Club
- Barcode
- 0052679629600
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter toffee peanuts (peanuts, sugar, butter [milk], salt), peanuts, toasted corn (corn, high oleic canola oil, corn oil, salt), cajun sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, ground bulgur wheat, cajun seasoning [salt, spices {includes paprika}, dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder {processed with alkali}, oleoresin paprika {color}], salt, beet powder [color], turmeric [color]), honey sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], salt, malt, vegetable oil [contains one or more of the following: canola oil, corn oil, soybean oil], leavening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate]), spicy seasoning (salt, ground chili peppers, ground cayenne peppers, spice extractives, torula yeast, natural flavors, silicon dioxide [less than 2% to prevent caking]), vegetable oil (may contain one or more of the following: peanut, canola, sunflower and soybean).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mushroom crusps DJ&A PTY Ltd | 467 | 6.7 g | 70 g | 16.7 g |
| platain chips Samaican choice | 467 | 3.3 g | 53.3 g | 33.3 g |
| PB&J Berry Pretzel nuggets Quinn | 467 | 6.7 g | 66.7 g | 20 g |
| Apple Cinnamon Pretzels Snack Worthy | 467 | 3.3 g | 73.3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73.3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6.7 g | 73.3 g | 16.7 g |
| Sea salted garlic chips Wegmans | 467 | 13.3 g | 63.3 g | 20 g |
| Chips creamy dill lentil Semper | 467 | 8.1 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1873707. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052679629600. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.