Cajun Grilled Fillets
Packaged product Other Foods Gorton's
Cajun Grilled Fillets contains 86 kcal per 100 g. A serving, 101 g (101 g) provides about 87 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 33% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.95 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 360 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 18 µg | 33% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 5%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat2.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium400 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.95 g |
|---|---|
| Polyunsaturated fat L | 0.48 g |
| Omega-3 fatty acids L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.2 kcal | 86 kcal |
| Protein | 14.7 g | 14.3 g |
| Carbohydrates | 0.98 g | 0.95 g |
| Fat | 2.9 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.39 mg | 400 mg |
Product details
- Brand
- Gorton's
- Barcode
- 0044400176002
- Quantity
- 101 g
- Label serving
- 101 g
- Category
- Other Foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALASKA POLLOCK, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORING, GUAR GUM, WHEY, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicOnionRapeseed (canola) oil
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|---|---|---|---|---|
| Pechuga Cocida Sopraval | 86 | 18 g | 1 g | 1 g |
| Cooked & Peeled King Prawns Dunnes | 86 | 20 g | 0.4 g | 0.9 g |
| Merenda al latte Hipp | 86 | 2.3 g | 14 g | 2.2 g |
| Pompote Android | 86 | 0.3 g | 20 g | 0.1 g |
| Happy gut bowl Fresh frontier | 86 | 2.3 g | 12.6 g | 1.9 g |
| Pulpo El Rey Del Pulpo | 86 | 19 g | 0 g | 0.9 g |
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| Hühnerfrikassee Gustoria | 86 | 9.8 g | 4.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Grilled Fillets?
100 g of Cajun Grilled Fillets has 86 kcal. Serving, 101 g (101 g): about 87 kcal.
Is Cajun Grilled Fillets high in protein?
Cajun Grilled Fillets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 101 g (101 g). About 69% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cajun Grilled Fillets?
Cajun Grilled Fillets has 0.95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cajun Grilled Fillets?
Cajun Grilled Fillets contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cajun Grilled Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun Grilled Fillets?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389759. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044400176002. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.