How many calories are in Pechuga Cocida?

100 g of Pechuga Cocida has 86 kcal. Serving, 1 serving, 10 g (10 g): about 9 kcal.

Is Pechuga Cocida high in protein?

Pechuga Cocida contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 10 g (10 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pechuga Cocida?

Pechuga Cocida has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga Cocida?

Pechuga Cocida contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pechuga Cocida?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pechuga Cocida

Packaged product Other Foods Sopraval

Pechuga Cocida contains 86 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 9 kcal.

Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g

18 gprotein

1 gcarbohydrates

1 gfat

9kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	1 g	1%
Saturated fat L	1 g	5%
Sodium L	369 mg	16%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 5%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium369 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sopraval
Barcode: 7809611718860
Label serving: 1 serving (10 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7809611718860. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.