Cajun Chicken
Packaged product Meals and Dishes The Gym Kitchen
Cajun Chicken contains 102 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 408 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 48%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.2 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars1.8 gbelow the median for meals and dishes (median 1.9 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.9 gbelow the median for meals and dishes (median 1.3 g)
- Sodium161 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5065020434148
- Label serving
- 1 pack (400 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Salat REWE to go | 102 | 6.1 g | 7.8 g | 4.7 g |
| Saladbowl poulet caprese Migros | 102 | 7.7 g | 3.9 g | 6 g |
| Poulet rôti-purée à l'ancienne- La cuisine d'Océane | 102 | 6.2 g | 7.1 g | 5.3 g |
| Mango Chili Hühnchen mit Basmatireis WW | 102 | 5.6 g | 16.7 g | 1.1 g |
| Poêlée thaï au poulet et légumes MAISON THIRIET | 102 | 6 g | 11 g | 3.4 g |
| Nouilles à la Chinoise au Poulet, légumes croquants Marie | 102 | 5 g | 14 g | 2.5 g |
| Shiitake Gohan Ajinomoto | 102 | 4.6 g | 14 g | 3 g |
| Chicken Tikka Masala With Pilau Rice Low Fat Tesco | 102 | 6.7 g | 14.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065020434148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.