Cajun Chicken Pasta
Packaged product Meals and Dishes MYPROTEIN
Cajun Chicken Pasta contains 111 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 609 kcal.
Roughly 43% of its calories come from protein, with 40% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 40%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.3 gabove the median for meals and dishes (median 1.8 g)
- Fat2 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.98 gbelow the median for meals and dishes (median 1.6 g)
- Sodium153 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MYPROTEIN
- Barcode
- 5010482949563
- Quantity
- 550 g
- Label serving
- 1 portion (550 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Linguine Pasta (27%) (Water, Durum _Wheat_ Semolina), Cooked Seared Chicken Strips (25%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Chicken Powder (Chicken, Flavouring), Dried Parsley, Sunflower Oil, Modified Tapioca Starch, Onion Powder, White Pepper), Modified Tapioca Starch, Salt, Smoke Flavouring), Semi Skimmed _Milk_, Water, Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Eatlean Cheese (_Milk_) (3%), Spinach (3%), Garlic Purée, Full Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Medium Fat Hard Cheese (_Milk_), Lemon Juice, Modified Maize Starch, Parsley, _Wheat_ Flour, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains _Barley_), Salt), Cajun Spice (Paprika, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, _Mustard_ Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Dijon Mustard (Water, _Mustard_ Seed, White Vinegar, Salt), Smoked Paprika, Garlic Powder, Red Chillies, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Yeast Extract (contains _Barley_), Colour: Paprika Extract; Cracked Black Pepper, Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkGarlicCreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna mornay Woolworths | 111 | 6.4 g | 12.9 g | 3.5 g |
| Meatballs ye olde oak | 111 | 4.9 g | 11.5 g | 4.9 g |
| curried Kala Channa (Black grams) Heera | 111 | 8 g | 3 g | 7.5 g |
| Riz, poulet et champignons noirs Carrefour | 111 | 6.4 g | 16 g | 2.2 g |
| Filet de poulet a la japonaise sauce saké / wasabi Les Plats D’ailleurs | 111 | 7.3 g | 12.1 g | 3.4 g |
| Chilli con carne & rice Sainsbury’s | 111 | 5.9 g | 14.8 g | 2.6 g |
| Lasagnes ricotta épinards Fleury Michon | 111 | 4.7 g | 11.3 g | 5 g |
| Meat Feast Pasta THE GYM KITCHEN | 111 | 9 g | 14.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken Pasta?
100 g of Cajun Chicken Pasta has 111 kcal. Serving, 1 portion, 550 g (550 g): about 609 kcal.
Is Cajun Chicken Pasta high in protein?
Cajun Chicken Pasta contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 64.2 g in serving, 1 portion, 550 g (550 g). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Cajun Chicken Pasta?
Cajun Chicken Pasta has 10.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken Pasta?
Cajun Chicken Pasta contains 2 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Cajun Chicken Pasta?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482949563. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.