Cajun Blackened Chicken with Dirty Rice
Packaged product Poultry Prepkitchen
Cajun Blackened Chicken with Dirty Rice contains 109 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 491 kcal.
Roughly 43% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.1 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 18%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.7 gin the top quarter of poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium612 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0674005248097
- Label serving
- 1 portion (450 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Peking Chicken Iceland | 109 | 12.8 g | 8.4 g | 2.7 g |
| Tandoori Chicken Breast Piller's | 109 | 18.2 g | 1.8 g | 2.7 g |
| Rotisserie Seasoned Chicken Breast world deli | 109 | 18.2 g | 0 g | 1.8 g |
| Smoked Turkey Breast Clean Naturally | 109 | 21.8 g | 0 g | 1.8 g |
| Red Thai Style Chicken Salad With Jasmine Rice Co-op | 109 | 6.5 g | 17.8 g | 1.2 g |
| Moroccan-Style Chicken C’est Prêt! | 109 | 5.5 g | 14.5 g | 3.3 g |
| Turkey Kolbassa Brandt | 109 | 16.4 g | 1.8 g | 4.5 g |
| Chicken Panang Curry PrepKitchen | 109 | 11.2 g | 7.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0674005248097. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.