Cafe-Style Tosted Original Muesli
Packaged product Breakfast Cereals Vogel's
Cafe-Style Tosted Original Muesli contains 181 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 181 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 25.6 mg | 1% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 8.1 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber1.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars8.1 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat5.6 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat2.3 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium25.6 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cereal (54%) [Buckwheat, Cornflakes (Corn, Sugar, Salt), Rice Flakes (Rice Flour, Maize Starch, Sugar, Rice Bran Oil]], Nuts & Seeds (22%) [Almonds, Sunflower Seeds, Coconut (Contains Sulphites], Pumpkin Seeds], Fruit (14%) [Sultanas (Sultanas, Vegetable Oil), Banana Chips, Sweetened Dried Cranberries (2%)], Brown Sugar, Golden Syrup, Honey (1%), Rice Bran Oil, Cinnamon (0.5%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Açaí and Almond Butter Bowl Pret a Manger | 182 | 4.5 g | 23.2 g | 7.1 g |
| Crunchy Raisin Granola Rude health | 183 | 3.6 g | 25.6 g | 6.8 g |
| Granola érable et lin Les belles récoltes de Charlevoix | 184 | 4.8 g | 24 g | 8 g |
| Mix Granola Tostaduría Nogal | 177 | 7 g | 17 g | 7 g |
| muesli apple cinnamon honey almond daskalakis cereal | 185 | 5.5 g | 27.9 g | 1.8 g |
| healthy grains granola Peanut Butter KIND | 185 | 7.7 g | 26.2 g | 6.2 g |
| Chicken wings Bio Sonne | 187 | 18.3 g | 0.5 g | 12.6 g |
| Raisin and Almond Granola Crownfield | 191 | 4.3 g | 28.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0405071165113. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.