Caesar Salad with Chicken

Packaged product Poultry Marketside

Caesar Salad with Chicken contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caesar Salad with Chicken by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
9 gprotein
6 gcarbohydrates
16 gfat
200kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 420 mg 18%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 1.1 mg6%
Potassium L 210 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 12%Fat: 71%200kcal / 100 g
  • Protein 18%
  • Carbohydrates 12%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein9 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1 gabove the median for poultry (median 0.031 g)
  • Sugars1 gabove the median for poultry (median 0.88 g)
  • Fat16 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat3 gin the top quarter of poultry (median 1.2 g)
  • Sodium420 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal200 kcal
Protein 9 g9 g
Carbohydrates 6 g6 g
Fat 16 g16 g
Fiber 1 g1 g
Sugars 0 g1 g
Sodium 420 mg420 mg

Product details

Brand
Marketside
Barcode
0681131288408
Label serving
100 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

romaine lettuce, caesar dressing, soybean oil, water, distilled vinegar, romano cheese, pasteurized cultured milk, salt, enzymes, egg yolks, salt, olive oil, contains less than 2% of parmesan cheese, part skim milk, cheese cultures, salt, enzymes, dried garlic, mustard seed, spice, anchovy extract, fish, xanthan gum, chicken breast with rib meat, chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings, croutons, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola and/or sunflower oil, with rosemary extract and ascorbic acid, yeast, salt, wheat, yeast, sugar, 2% or less of dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese, enzyme modified cheese, pasteurized milk, cheese cultures, salt, enzymes, salt, enzymes, annatto color, extractives of turmeric and paprika, croutons, salt, 2% or less of, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltEggOlive oilMilkGarlicSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad with Chicken?

100 g of Caesar Salad with Chicken has 200 kcal. Serving, 100 g (100 g): about 200 kcal.

How much protein is in Caesar Salad with Chicken?

Caesar Salad with Chicken contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Caesar Salad with Chicken?

Caesar Salad with Chicken has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Caesar Salad with Chicken?

Caesar Salad with Chicken contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Caesar Salad with Chicken?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2329280. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0681131288408. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.