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Caesar Salad

Packaged product Vegetables City Point Market

Caesar Salad contains 480 kcal per 100 g. A serving, 1.0 g (1 g) provides about 5 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
17 gprotein
29 gcarbohydrates
35 gfat
5kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 35 g 45%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 29 g 11%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%480kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3 gabove the median for vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat35 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat10 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
City Point Market
Barcode
0216659943043
Label serving
1.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0216659943043. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar Salad?

100 g of Caesar Salad has 480 kcal. Serving, 1.0 g (1 g): about 5 kcal.

Is Caesar Salad high in protein?

Caesar Salad contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0.17 g in serving, 1.0 g (1 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Caesar Salad?

Caesar Salad has 29 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad?

Caesar Salad contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.