Monster Munch Pickled Onion
Packaged product Vegetables Walkers
Monster Munch Pickled Onion contains 480 kcal per 100 g. A serving, 1 pack, 20 g (20 g) provides about 96 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.6 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat16.5 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Sodium610 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328040301
- Label serving
- 1 pack (20 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepperettes Hot Pepperoni Schneiders | 480 | 24 g | 8 g | 44 g |
| Jacks cheddar red onion Jack's | 480 | 8 g | 53.3 g | 25 g |
| Corniks Big Brothers | 480 | 6.7 g | 70 g | 20 g |
| Caesar Salad City Point Market | 480 | 17 g | 29 g | 35 g |
| Chili & Lime Corn Nuggets Burke's Naturals | 480 | 6 g | 70 g | 20 g |
| Corntoz (Curry Boomz Flavour) Corntoz | 480 | 5.3 g | 67.3 g | 20.7 g |
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| Pepper Jack Hardbite | 480 | 10 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000328040301. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.