Caesar Crispy Baked Veggie Snacks

Packaged product Snacks Harvest Snaps

Caesar Crispy Baked Veggie Snacks contains 464 kcal per 100 g. A serving, 22 pieces, 28 g (28 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 16% of the Daily Value for iron, 15% of the Daily Value for potassium and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caesar Crispy Baked Veggie Snacks by Harvest Snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
17.9 gprotein
57.1 gcarbohydrates
17.9 gfat
130kcal in serving, 22 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 14.3 g 51%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 179 mg14%
Iron L 2.9 mg16%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 35%464kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium15%Calcium14%Vitamin D0%Choline0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 6.4 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gabove the median for snacks (median 2.8 g)
  • Fat17.9 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium286 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 17.9 g17.9 g
Carbohydrates 57.1 g57.1 g
Fat 17.9 g17.9 g
Fiber 17.9 g14.3 g
Sugars 3.6 g3.6 g
Sodium 286 mg286 mg

Product details

Brand
Harvest Snaps
Barcode
0071146002463
Quantity
3.3 oz (93 g)
Label serving
22 pieces (28 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, caesar seasoning (sugar, salt, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, maltodextrin, romano cheese from cow's milk [pasteurized milk, cultures, enzymes, salt], blue cheese powder [pasteurized milk, cheese cultures, salt, enzymes], natural flavors [with pasteurized cow's milk, cultures, salt, and enzymes], citric acid, white distilled vinegar, mustard, whey, unsalted butter [pasteurized cream, natural flavor]), calcium carbonate, and vitamin c (ascorbyl palmitate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltYeastVinegarButterSunflower oilMilkCream

Similar products

FoodCaloriesProteinCarbsFat
Veggie Crisps sea salt & black pepper Off the eaten path 464 10.7 g 67.9 g 17.9 g
Cauliflower Sour Cream & Onion Veggie Potato Chips from the ground up 464 7.1 g 67.9 g 21.4 g
Pita Chips Sea Salt Stacy's 464 10.7 g 67.9 g 17.9 g
Red Pepper Pitta Chips M&S 464 11 g 64.1 g 17.3 g
Rice Crisps Sweet and Spicy Chili Quaker 464 7.1 g 71.4 g 16.1 g
Puffed Pasta Chips - Pesto Tantos! 464 10.7 g 60.7 g 21.4 g
Salt Proper Chips 464 9.5 g 62.4 g 19.4 g
Veggie straws Tasty Snack 464 3.6 g 64.3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Crispy Baked Veggie Snacks?

100 g of Caesar Crispy Baked Veggie Snacks has 464 kcal. Serving, 22 pieces, 28 g (28 g): about 130 kcal.

Is Caesar Crispy Baked Veggie Snacks high in protein?

Caesar Crispy Baked Veggie Snacks contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 22 pieces, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Caesar Crispy Baked Veggie Snacks?

Caesar Crispy Baked Veggie Snacks has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Caesar Crispy Baked Veggie Snacks?

Caesar Crispy Baked Veggie Snacks contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Caesar Crispy Baked Veggie Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potassium (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caesar Crispy Baked Veggie Snacks?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680444. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071146002463. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.