Buttermilk pancakes
Packaged product Sweets and Desserts Morrisons
Buttermilk pancakes contains 237 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 237 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 57% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 12.4 mg | 4% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 15 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 5.4 µg | 0.6% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0.096 µg | 4% |
| Calcium L | 54.3 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42.7 mg | 10% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium338 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525055749
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
- Packaging
- en:ldpe-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate iron, niacin, thiamin), Buttermilk (milk) (279) Water, Sugar, Pasteurised liquid whole free range egg, Rapeseed oil, Whey powder (mil Raising agents (diphosphates, potassium carbonates), Preservatives (calcium propionate, potassium sorbate), Acidity regulator (citric acid), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escapes Ice Cream Perry's Ice Cream Co | 237 | 2.6 g | 30.3 g | 11.8 g |
| Jambon ramoneur fumé Migros Bio | 237 | 18 g | 1 g | 18 g |
| Honey White Breadsmith | 237 | 7.9 g | 52.6 g | 0 g |
| Ice creams, regular, low carbohydrate, chocolate | 237 | 3.8 g | 26.8 g | 12.7 g |
| Chilli Jam Wild & Fruitful | 237 | 1.3 g | 56 g | 0 g |
| Jambon en croûte Tempe | 237 | 14 g | 22 g | 10 g |
| Simply fruit red raspberry spreadable fruit SMUCKERS | 237 | 0 g | 57.9 g | 0 g |
| Chicken Tikka pastry Marks & Spencer | 237 | 9.8 g | 31 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 237 kcal. Serving, 1 tsp, 100 g (100 g): about 237 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 tsp, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 40.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 5.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (18% DV), Thiamin (B1) (13% DV), selenium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525055749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.