Honey White
Packaged product Sweets and Desserts Breadsmith
Honey White contains 237 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 73.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.6 gabove the median for sweets and desserts (median 1.9 g)
- Sugars7.9 gbelow the median for sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium395 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadsmith
- Barcode
- 0714373003840
- Label serving
- 1 portion (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Mustard Spread French’s | 237 | 3.3 g | 3.3 g | 23.3 g |
| Cookie Jar Ice Cream Perry’s | 237 | 3.2 g | 33.3 g | 9.7 g |
| Cookies & Cream Ice Cream Tip Top Crave | 237 | 2 g | 31.6 g | 11 g |
| White Pudding Supervalu | 237 | 8 g | 21 g | 13 g |
| Meatless black pudding sausages Plenty reasons | 237 | 6.7 g | 22.6 g | 12.5 g |
| Strawberry Shortcake Rolls Little Debbie | 237 | 3.4 g | 30.5 g | 10.2 g |
| Mini lemon cheesecake pot Sainsbury's | 237 | 3.4 g | 35.2 g | 9.1 g |
| Sweet chilli chicken snack pot Asda | 237 | 13 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey White?
100 g of Honey White has 237 kcal. Serving, 1 portion, 38 g (38 g): about 90 kcal.
How much protein is in Honey White?
Honey White contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 portion, 38 g (38 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Honey White?
Honey White has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey White?
Honey White contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey White?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714373003840. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.