Butteries
Packaged product Bread and Baked Goods JG Ross
Butteries contains 364 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 54% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.5 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.4 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 181 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 7 µg | 13% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water28.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 28.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WHEAT flour (with calcium, iron, niacin, thiamin) water, rapeseed oil, sustainable palm oil, sugar, yeast, salt, natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilSugarYeastSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butteries?
100 g of Butteries has 364 kcal.
How much protein is in Butteries?
Butteries contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Butteries?
Butteries has 39 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butteries?
Butteries contains 21 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Butteries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Vitamin E (29% DV), Thiamin (B1) (25% DV), copper (19% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butteries?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028184200202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.