How many calories are in Butter & Sea Salt Rice?

100 g of Butter & Sea Salt Rice has 184 kcal. Serving, 125 g (125 g): about 230 kcal.

How much protein is in Butter & Sea Salt Rice?

Butter & Sea Salt Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).

How many carbs are in Butter & Sea Salt Rice?

Butter & Sea Salt Rice has 37.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars.

How much fat is in Butter & Sea Salt Rice?

Butter & Sea Salt Rice contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Butter & Sea Salt Rice?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter & Sea Salt Rice

Packaged product Grains and Pasta Minute

Butter & Sea Salt Rice contains 184 kcal per 100 g. A serving, 125 g (125 g) provides about 230 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

184kcal per 100 g

3.2 gprotein

37.6 gcarbohydrates

2 gfat

230kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	2 g	3%
Saturated fat L	0.8 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	328 mg	14%
Total carbohydrates L	37.6 g	14%
Dietary fiber L	1.6 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.2 g	6%
Vitamin A L	7.5 µg	0.8%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0.001 mg	0%
Pantothenic acid (B5) L	0.001 mg	0%
Vitamin B6 L	0.004 mg	0.2%
Folate (B9) L	0.033 µg	0%
Vitamin B12 L	0.002 µg	0.1%
Choline L	0 mg	0%
Calcium L	8 mg	0.6%
Iron L	0 mg	0%
Magnesium L	5.3 mg	1%
Phosphorus L	3.5 mg	0.3%
Potassium L	32 mg	0.7%
Zinc L	0.05 mg	0.5%
Copper L	0.023 mg	3%
Manganese L	0.028 mg	1%
Selenium L	0.64 µg	1%
Iodine L	8.2 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 83%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gin the lowest quarter of grains and pasta (median 6.7 g)
Fiber1.6 gbelow the median for grains and pasta (median 2.2 g)
Sugars0 gin the lowest quarter of grains and pasta (median 1.8 g)
Fat2 gbelow the median for grains and pasta (median 2.6 g)
Saturated fat0.8 gabove the median for grains and pasta (median 0.35 g)
Sodium328 mgbelow the median for grains and pasta (median 417 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	1.8 µg

Other components (2)

Water L	94 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	184 kcal	184 kcal
Protein	3.2 g	3.2 g
Carbohydrates	37.6 g	37.6 g
Fat	2 g	2 g
Fiber	1.6 g	1.6 g
Sugars	0 g	0 g
Sodium	328 mg	328 mg

Product details

Brand: Minute
Barcode: 0017400224431
Quantity: 250 g
Label serving: 125 g
Category: Rice dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, jasmine rice, sunflower oil, butter, sea salt, sunflower lecithin (emulsifier). Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Butter Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cilantro & Lime Jasmine Rice Minute	184	3.2 g	36.8 g	2 g
Yellow Rice with onion, garlic & other natural flavors Minute	184	4.8 g	36.8 g	2 g
Organic Ancient Grains And Rice Nature's Promise	184	4.8 g	36 g	1.6 g
Organic Quinoa & Brown Rice Seeds Of Change	183	5 g	34.6 g	2.9 g
Riso venere zucchine e gamberi - Nutribee Bees s.r.l.	185	6.9 g	35 g	1.5 g
thieboudienne Monoprix	183	6.8 g	20 g	8.5 g
Mix con lenticchie Gallo	183	5.9 g	26.9 g	5 g
Arroz marinera Eroski	182	4.9 g	19 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2594605. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0017400224431. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.