Butter

Packaged product Dairy and Eggs Nikki's Coconut Butter Llc

Butter contains 750 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 210 kcal.

Roughly 83% of its calories come from fat, with 13% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (682 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

750kcal per 100 g
7.1 gprotein
25 gcarbohydrates
71.4 gfat
210kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 71.4 g 92%
Saturated fat L 46.4 g 232%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54.9 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 10.7 g 38%
Total sugars L 10.7 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 13%Fat: 83%750kcal / 100 g
  • Protein 4%
  • Carbohydrates 13%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of dairy and eggs (median 6 g)
  • Fiber10.7 gbelow the median for dairy and eggs (median 10.7 g)
  • Sugars10.7 gin the top quarter of dairy and eggs (median 7.1 g)
  • Fat71.4 gin the top quarter of dairy and eggs (median 66 g)
  • Saturated fat46.4 gin the lowest quarter of dairy and eggs (median 57.1 g)
  • Sodium54.9 mgin the top quarter of dairy and eggs (median 27.6 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nikki's Coconut Butter Llc
Barcode
0859933004001
Label serving
28 g (2 Tbsp)
Category
Coconut butters
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut, organic dry roasted pecans, organic extra virgin coconut oil, organic honey, organic vanilla extract, organic cinnamon, himalayan sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilHoneyCinnamonSalt

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Coconut Butter Nikki's Coconut Butter Llc 714 7.1 g 25 g 64.3 g
Purée De Coco Bio Nutiva 709 5.6 g 25 g 64 g
Beurre de Coco Lotao 699 7.1 g 9.6 g 67.3 g
Bio-Kokosmus Dr. Goerg 691 0.01 g 7.1 g 67.3 g
Purée De Noix De Coco Bio Rapunzel 689 6 g 5.3 g 68 g
Nu3 Bio Kokosmus Nu3 682 7 g 7.5 g 66 g
Kokosnussmus bio KoRo 682 16 g 7.5 g 66 g
Beurre de coco cru artisana 663 6.3 g 25 g 68.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859933004001. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 750 kcal. Serving, 28 g, 2 tbsp (28 g): about 210 kcal.

How much protein is in Butter?

Butter contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 2 tbsp (28 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).

How many carbs are in Butter?

Butter has 25 g of total carbohydrates per 100 g, including 10.7 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 71.4 g of fat per 100 g, of which 46.4 g is saturated (232% of the Daily Value).

What vitamins and minerals does Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter?

100 g contains 54.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.