Butter Me Up Popcorn
Packaged product Snacks PopZup
Butter Me Up Popcorn contains 483 kcal per 100 g. A serving, 3 cups, 29 g (29 g) provides about 140 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 29% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 17.2 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for snacks (median 7.5 g)
- Fiber10.3 gin the top quarter of snacks (median 4 g)
- Sugars3.4 gbelow the median for snacks (median 4.5 g)
- Fat24.1 gabove the median for snacks (median 20.9 g)
- Saturated fat17.2 gin the top quarter of snacks (median 3.6 g)
- Sodium483 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Non-GMO Golden Butterfly Popcorn Kernels, Coconut Oil, Sweet Cream Butter (Sweet Cream, Salt), Solar Dried Sea Salt, Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilButterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Ahoy Minis Nabisco | 483 | 3.4 g | 69 g | 20.7 g |
| Twisted Cheddar Pretzel Mix Rural King | 483 | 6.9 g | 58.6 g | 27.6 g |
| Miso Caramel Popcorn Pom Pom Popcorn | 483 | 6.9 g | 65.5 g | 24.1 g |
| Corn Tortilla Chips Raf's | 483 | 6.9 g | 72.4 g | 17.2 g |
| Chips Ahoy! Mini Chips Ahoy! | 483 | 3.4 g | 69 g | 20.7 g |
| Popcorn Freshly | 483 | 6.9 g | 55.2 g | 27.6 g |
| Chips Ahoy Christie | 483 | 3.4 g | 65.5 g | 24.1 g |
| Blue Corn Red Salsa Tortilla Chips MeHiko Tortilleria | 483 | 7.7 g | 66.3 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0868296000346. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.