Butter Garlic White Rice
Packaged product Dairy and Eggs Earthly Grains
Butter Garlic White Rice contains 156 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 390 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 24% of the Daily Value for manganese, 18% of the Daily Value for chloride and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 8.3 µg | 0.9% |
| Vitamin C L | 0.031 mg | 0% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.004 µg | 0.1% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 64.9 mg | 5% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 0.62 µg | 1% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 416 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.4 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium272 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 0.73 g |
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 58.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Earthly Grains
- Barcode
- 4061463810922
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, long grain rice, concentrated butter, sunflower oil, yeast extract, garlic powder, salt, stabilizer: guar gum, turmeric powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilYeastGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463810922. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.