Butter Cookies

Packaged product Sweets and Desserts Salerno

Butter Cookies contains 484 kcal per 100 g. A serving, 5 cookies, 31 g (31 g) provides about 150 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Butter Cookies by Salerno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6.5 gprotein
71 gcarbohydrates
19.4 gfat
150kcal in serving, 5 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 19.4 g 25%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 516 mg 22%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 22.6 g
Added sugars L 22.6 g 45%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 65 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 3 g)
  • Sugars22.6 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat19.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat9.7 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium516 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6.5 g6.5 g
Carbohydrates 71 g71 g
Fat 19.4 g19.4 g
Fiber 3.2 g3.2 g
Sugars 22.6 g22.6 g
Sodium 492 mg516 mg

Product details

Brand
Salerno
Barcode
0014700011006
Quantity
8 oz
Label serving
5 COOKIES (31 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one of more of the following: canola oil, corn oil, palm oil, soybean oil), butter, high fructose corn syrup, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), salt, corn syrup, natural butter flavor, natural and artificial vanilla flavor, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterSaltWheat flourPalm oilRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
Free from jammy wheels Co-op 484 6.1 g 58 g 24 g
Cookie Butter Partake 484 3.2 g 67.7 g 22.6 g
Doppelkeks mit Zartbittercreme ener Bio 484 7 g 60 g 24 g
Belgian Cookies Bettergoods 484 6.5 g 64.5 g 25.8 g
Candy Cane Sandwich Cremes Clover Valley 484 3.2 g 71 g 19.4 g
Oat Cookies Chocolate Chips Quaker 484 6.8 g 62 g 22.4 g
Percy Pig biscuits Marks And Spencer 484 6.4 g 71.9 g 18.6 g
Brownie Cookies Cub 484 6.1 g 63.5 g 24.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773457. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014700011006. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Cookies?

100 g of Butter Cookies has 484 kcal. Serving, 5 cookies, 31 g (31 g): about 150 kcal.

How much protein is in Butter Cookies?

Butter Cookies contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Butter Cookies?

Butter Cookies has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 22.6 g of sugars.

How much fat is in Butter Cookies?

Butter Cookies contains 19.4 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Butter Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Cookies?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.