Burgers
Packaged product Meals and Dishes Lidl
Burgers contains 276 kcal per 100 g. A serving, 50 g (50 g) provides about 138 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for meals and dishes (median 9.3 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars7.1 gabove the median for meals and dishes (median 6.2 g)
- Fat4.4 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.8 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20290634
- Label serving
- 50 g
- Category
- Hamburger buns
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Burger bu Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, 3% Sesame Seeds, Rapeseed Oil, Salt, Spirit Vinegar, Wheat Gluten, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Palm Fat, Palm Oil, Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastRapeseed (canola) oilSaltVinegarPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bimbollos Parrilleros Hamburger Buns Bimbo | 276 | 9.2 g | 50 g | 4.6 g |
| Hamburger Buns Bimbo | 276 | 9.2 g | 50 g | 4.6 g |
| Burger Brioche Eroski | 276 | 10 g | 45 g | 5.4 g |
| Burgers géants nature Jacquet | 276 | 9.3 g | 47 g | 5 g |
| Buns complet sans sucre ajouté L’Angelus | 276 | 8.1 g | 45 g | 5.6 g |
| Pan de hamburguesa Panificadora el Canario | 276 | 8.2 g | 50.9 g | 3.5 g |
| Pane per hamburger classico Gardapan | 276 | 8.6 g | 50 g | 3.9 g |
| Hamburger Buns GUT&GÜNSTIG | 276 | 8.6 g | 50 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burgers?
100 g of Burgers has 276 kcal. Serving, 50 g (50 g): about 138 kcal.
How much protein is in Burgers?
Burgers contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.8 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).
How many carbs are in Burgers?
Burgers has 48.2 g of total carbohydrates per 100 g, including 2 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burgers?
Burgers contains 4.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20290634. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.