BUILDERS PROTEIN minis Chocolatey Mint
Packaged product Sweets and Desserts CLIF
BUILDERS PROTEIN minis Chocolatey Mint contains 412 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 33% of the Daily Value for iron, 14% of the Daily Value for phosphorus and 11% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 26.5 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 29.4 g | 59% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 47 mg | 11% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars26.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat13.2 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium294 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 29.4 g | 29.4 g |
| Carbohydrates | 44.1 g | 44.1 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- CLIF
- Barcode
- 0722252285492
- Quantity
- 12.00 oz
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour*, rice flour*, chicory fiber syrup, natural flavors, roasted soybeans*, cocoa, soy protein concentrate*, high oleic sunflower oil*, rice starch, soy lecithin, alkalized cocoa, sea salt, allergen statement: contains soy, may contain peanuts, tree nuts, and milk, رررررررررررررررررر *organic ingredient *rainforest alliance certified find out more at ra, org,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oilSalt
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|---|---|---|---|---|
| 2 Double Chocolate Muffins M&S | 412 | 5 g | 52 g | 20.1 g |
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| Blueberry Vanilla Chewy Bars - No Added Sugar Cascadian Farm Organic | 412 | 8.8 g | 67.6 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659951. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252285492. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.