Builders Protein Bar
Builders Protein Bar contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 42.6 g | 16% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 29.4 g | 59% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.59 mg | 4% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 4 mg | 22% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gbelow the median for snacks (median 30 g)
- Fiber2.9 gin the lowest quarter of snacks (median 8 g)
- Sugars25 gin the top quarter of snacks (median 6 g)
- Fat16.2 gabove the median for snacks (median 14.1 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.5 g)
- Sodium485 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLIF
- Barcode
- 0722252168054
- Label serving
- 1 bar (68 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, COCOA, SOY PROTEIN CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, SOY LECITHIN, ALKALIZED COCOA, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Chocolate Brownie Perfect Bar | 426 | 19.4 g | 43.5 g | 27.4 g |
| Candy Bar Monster Cookie Crunch ANABAR | 426 | 29.4 g | 45.6 g | 16.2 g |
| Protein Bar PB Choc CLIF BUILDERS | 426 | 20 g | 29 g | 11 g |
| NEOH Coconut NEOH | 427 | 19.7 g | 28 g | 23.3 g |
| Kraftriegel Apfel-Zimt Willi Dungl | 426 | 10 g | 49 g | 21 g |
| Excelent Protein Bar - čokoláda + nugát s brusinkami Nutrend | 426 | 23.9 g | 43.7 g | 17 g |
| Protein Bar Nutrend | 426 | 22.8 g | 42 g | 17.5 g |
| Protein bar - banán Nutrend | 426 | 22.8 g | 42 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein Bar?
100 g of Builders Protein Bar has 426 kcal. Serving, 1 bar, 68 g (68 g): about 290 kcal.
Is Builders Protein Bar high in protein?
Builders Protein Bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Builders Protein Bar?
Builders Protein Bar has 42.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein Bar?
Builders Protein Bar contains 16.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Builders Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein Bar?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252168054. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.