Buffalo Style Chicken Salad

Packaged product Snacks Fresh express

Buffalo Style Chicken Salad contains 159 kcal per 100 g. A serving, 1 container, 151 g, 151 grm (151 g) provides about 240 kcal.

Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
8 gprotein
10.6 gcarbohydrates
9.9 gfat
240kcal in serving, 1 container, 151 g, 151 grm (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9.9 g 13%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 477 mg 21%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0.7 g 1%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Calcium L 99 mg8%
Iron L 0.95 mg5%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 26%Fat: 55%159kcal / 100 g
  • Protein 19%
  • Carbohydrates 26%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron5%Potassium3%Vitamin D0%

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8.4 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 3.7 g)
  • Sugars1.3 gbelow the median for snacks (median 2.4 g)
  • Fat9.9 gin the lowest quarter of snacks (median 22 g)
  • Saturated fat0.66 gin the lowest quarter of snacks (median 2.9 g)
  • Sodium477 mgbelow the median for snacks (median 710 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 8 g8 g
Carbohydrates 10.6 g10.6 g
Fat 9.9 g9.9 g
Fiber 1.3 g1.3 g
Sugars 1.3 g1.3 g
Sodium 477 mg477 mg

Product details

Brand
Fresh express
Barcode
0071279407227
Quantity
5.3 oz
Label serving
1 Container (151 g) (151 GRM)
Category
Salty snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable Mix: Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard, Bacon Buffalo Style Ranch Dressing: Water, Canola Oil, Pepper Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Distilled Vinegar, Maltodextrin, Less Than 2% Of Bacon (Cured With Water, Salt, Sugar, Sodium Tripolyphosphate. Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Dried Garlic, Dried Onion, Modified Corn Starch, Salt, Sugar, Buttermilk Flavor (Whey, Butterfat, Buttermilk, Lactic Acid), Autolyzed Yeast Extract, Xanthan Gum, Paprika Extract (Color), Spices, Mustard Flour, Dried Red Pepper, Natural Flavors, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (Hot Sauce Powder [(Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor], Salt, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Food Starch], Natural Butter Flavor, Paprika, Spice, Garlic Powder), Potato Starch, Vinegar, Cheese: Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (To Prevent Caking), Multi-Grain Crackers: Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Rice Bran, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt, Crispy Red Bell Peppers: Red Bell Peppers, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And/Or Canola Oil, Salt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarGarlicOnionSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2568543. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071279407227. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buffalo Style Chicken Salad?

100 g of Buffalo Style Chicken Salad has 159 kcal. Serving, 1 container, 151 g, 151 grm (151 g): about 240 kcal.

How much protein is in Buffalo Style Chicken Salad?

Buffalo Style Chicken Salad contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 151 g, 151 grm (151 g). About 19% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Buffalo Style Chicken Salad?

Buffalo Style Chicken Salad has 10.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in Buffalo Style Chicken Salad?

Buffalo Style Chicken Salad contains 9.9 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Buffalo Style Chicken Salad?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.