How many calories are in Buckwheae shoyu ramen?

100 g of Buckwheae shoyu ramen has 350 kcal. Serving, 1 package, 60 g (60 g): about 210 kcal.

Is Buckwheae shoyu ramen high in protein?

Buckwheae shoyu ramen contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 package, 60 g (60 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Buckwheae shoyu ramen?

Buckwheae shoyu ramen has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Buckwheae shoyu ramen?

Buckwheae shoyu ramen contains 3.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Buckwheae shoyu ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buckwheae shoyu ramen?

100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buckwheae shoyu ramen

Packaged product Soups and Sauces Koyo

Buckwheae shoyu ramen contains 350 kcal per 100 g. A serving, 1 package, 60 g (60 g) provides about 210 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

11.7 gprotein

70 gcarbohydrates

3.3 gfat

210kcal in serving, 1 package, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	3.3 g	4%
Saturated fat L	0.83 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,230 mg	53%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Added sugars L	1.7 g	3%
Protein L	11.7 g	23%
Vitamin C L	1.7 mg	2%
Calcium L	32 mg	2%
Iron L	3.3 mg	19%
Potassium L	248 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 78%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.7 gin the top quarter of soups and sauces (median 2.4 g)
Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
Sugars3.3 gin the top quarter of soups and sauces (median 1.7 g)
Fat3.3 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.83 gabove the median for soups and sauces (median 0.41 g)
Sodium1,230 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	350 kcal	350 kcal
Protein	11.7 g	11.7 g
Carbohydrates	70 g	70 g
Fat	3.3 g	3.3 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	3.3 g
Sodium	1,233 mg	1,230 mg

Product details

Brand: Koyo
Barcode: 0813551002146
Label serving: 1 package (60 g)
Category: Soups
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic noodles: organic wheat flour, organic buckwheat flour, sea salt. soup packet: shoyu powder (soybeans, wheat, sea salt), sea salt, sugar, vegetable powders (onion, garlic), chinese mushroom powder, diced garlic, chili pepper, ginger powder, green onion, kombu powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Garlic Onion Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2139876. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2019. Imported November 6, 2026.
Open Food Facts, record 0813551002146. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.