Brussels Sprouts
Packaged product Beverages Sunny Side Farms
Brussels Sprouts contains 71 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 60 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 136 products.
100 g provides 94% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 84.7 mg | 94% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 3.5 g)
- Fiber3.5 gin the lowest quarter of beverages (median 3.5 g)
- Fat3.5 gin the top quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.07 g)
- Sodium71 mgin the top quarter of beverages (median 20 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 8.2 g | 8.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Sunny Side Farms
- Barcode
- 0793573238740
- Label serving
- 85 g (85 g)
- Category
- Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Rosenkohl All Seasons | 71 | 2.8 g | 8.1 g | 2.4 g |
| Rosenkohl Gemüse Mischung Beste Ernte Netto | 71 | 3 g | 5 g | 5 g |
| Choux de bruxelles crème et moutarde Picard | 71 | 2.8 g | 6.9 g | 2.8 g |
| Rahm-Rosenkohl Ja | 72 | 2.8 g | 8.1 g | 2.4 g |
| Choux de Bruxelles enrobés à la sauce aux lardons Ardo | 74 | 1.8 g | 4.8 g | 4.9 g |
| Baby Brussels Sprouts The Pictsweet Company | 74 | 3.2 g | 11.6 g | 1.1 g |
| Baby Brussels Sprouts In Butter Sauce The Pictsweet Company | 63 | 3.2 g | 8.7 g | 1.2 g |
| Seasoned brussels sprouts Garden Highway | 59 | 3.5 g | 9.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903555. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2017. Imported November 6, 2026.
- Open Food Facts, record 0793573238740. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.