Bruschetta
Packaged product Vegetables Fontaine santé
Bruschetta contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 25% of the Daily Value for Vitamin E and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.05 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 27.3 mg | 2% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat10 gabove the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium417 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water78.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1 g |
|---|
Sugars and starch (1)
| Starch L | 0.072 g |
|---|
Carotenoids (1)
| Beta-carotene L | 255 µg |
|---|
Other components (2)
| Water L | 78.6 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Fontaine santé
- Barcode
- 0770333012109
- Quantity
- 340g
- Label serving
- 30 g
- Category
- Tomates fraîches oignons huile d’olives fines herbes jus citron ail frais sel de mer
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATES FRAICHES, OIGNONS, HUILE DE CANOLA ET D'OLIVE, AIL FRAIS, FINES HERBES FRAICHES, VINAIGRE DE VIN ROUGE, SEL DE MER, LÉGUMES DÉSHYDRATÉS (TOMATES, BETTERAVES), JUS DE CITRON CONCENTRE, EPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicVinegarSalt
Source of the nutrition information
- Open Food Facts, record 0770333012109. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.