Brunch Light GOLDEN HONEY
Packaged product Grains and Pasta Cadbury
Brunch Light GOLDEN HONEY contains 358 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 93 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 15.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber15 gin the top quarter of grains and pasta (median 10 g)
- Sugars15.4 gin the top quarter of grains and pasta (median 1.2 g)
- Fat8.8 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat3.8 gin the top quarter of grains and pasta (median 1.3 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena 3 Minutos QUAKER | 358 | 12.7 g | 61 g | 5.3 g |
| Haferkleie bioland | 358 | 14 g | 50 g | 7.8 g |
| Quick Oats Original Flahavan's | 358 | 12.1 g | 60.7 g | 5.5 g |
| Don Pancho Hojuelas Alimentos Polar | 358 | 12.5 g | 66.7 g | 7.5 g |
| Copos finos de Avena Integral Ecológicos NaturTierra | 357 | 12 g | 60 g | 8 g |
| Volkoren Speltvlokken Jumbo BIO | 357 | 12 g | 66 g | 2.6 g |
| Good morning Rocher max protein | 357 | 11 g | 57.7 g | 6 g |
| Hojuelas de avena natural Quaker | 357 | 13.8 g | 59 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202254796. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.