Brown Wholegrain Jasmine Rice
Packaged product Grains and Pasta Imperial Grain
Brown Wholegrain Jasmine Rice contains 170 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 213 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.08 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 68 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 41.3 µg | 28% |
| Chloride L | 60.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.9 gbelow the median for grains and pasta (median 3 g)
- Sugars0.08 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.24 gbelow the median for grains and pasta (median 0.5 g)
- Sodium4.8 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (3)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700046548
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
cooked brown rice (98%), sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
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|---|---|---|---|---|
| Multigrain Blend IMPERIAL GRAIN | 170 | 3.8 g | 33.5 g | 1.5 g |
| Overnight Oats MUSH | 170 | 7.8 g | 22 g | 6.4 g |
| Brown Rice Imperial Grain | 170 | 4 g | 34.8 g | 1 g |
| Sticky rice salad with pickled vegetables & a fresh slaw mix WOOLWORTHS FOOD | 170 | 2.6 g | 20 g | 8.7 g |
| Chilli Noodles Asia Green Garden | 171 | 5 g | 29.1 g | 3.2 g |
| Riz brun à grains entiers Kitchen 88 | 171 | 4.7 g | 30.7 g | 2.7 g |
| 100% Whole Wheat Healthy Life | 171 | 12.2 g | 39 g | 2.4 g |
| Vietnamese Rice Paper URBAN EATS | 170 | 0.23 g | 41.8 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Wholegrain Jasmine Rice?
100 g of Brown Wholegrain Jasmine Rice has 170 kcal. Serving, 1 portion, 125 g (125 g): about 213 kcal.
How much protein is in Brown Wholegrain Jasmine Rice?
Brown Wholegrain Jasmine Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 125 g (125 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Wholegrain Jasmine Rice?
Brown Wholegrain Jasmine Rice has 34.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Wholegrain Jasmine Rice?
Brown Wholegrain Jasmine Rice contains 1 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Brown Wholegrain Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Wholegrain Jasmine Rice?
100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700046548. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.