EN

Brown Wheat Flour Wraps

Packaged product Grains and Pasta Woolworths

Brown Wheat Flour Wraps contains 342 kcal per 100 g. A serving, 54 g (54 g) provides about 185 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
10.7 gprotein
56 gcarbohydrates
7 gfat
185kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Trans fat L 0.1 g
Sodium L 462 mg 20%
Total carbohydrates L 56 g 20%
Dietary fiber L 5.6 g 20%
Total sugars L 1.7 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%342kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for grains and pasta (median 8 g)
  • Fiber5.6 gabove the median for grains and pasta (median 3 g)
  • Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
  • Fat7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium462 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.8 g
Polyunsaturated fat L1.1 g

Product details

Brand
Woolworths
Barcode
6009207542256
Label serving
54 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Pasta Khorasan Macaroni Berkelo 342 19.6 g 64.5 g 1.8 g
brown wheat wraps Woolworths Food 342 10.7 g 56 g 7 g
White rice paper Spiral Foods 342 1.2 g 83.8 g 1 g
Oats for rice Quaker 342 11 g 58.3 g 7.2 g
Korean BBQ Noodles Snapdragon 342 6.7 g 52.5 g 12.5 g
Pain rustique multigrain FarmBoy 342 12.5 g 50 g 11.7 g
Brown Rice AB 342 8.8 g 72 g 2.6 g
Rice Paper Fraternity 342 0.74 g 84.2 g 0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009207542256. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Wheat Flour Wraps?

100 g of Brown Wheat Flour Wraps has 342 kcal. Serving, 54 g (54 g): about 185 kcal.

Is Brown Wheat Flour Wraps high in protein?

Brown Wheat Flour Wraps contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 5.8 g in serving, 54 g (54 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Brown Wheat Flour Wraps?

Brown Wheat Flour Wraps has 56 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Wheat Flour Wraps?

Brown Wheat Flour Wraps contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Brown Wheat Flour Wraps?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.