Brown-rice salmon avocado roll
Packaged product Bread and Baked Goods Genji
Brown-rice salmon avocado roll contains 166 kcal per 100 g. A serving, 1 serving, 193 g (193 g) provides about 320 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 5.2 g | 10% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium523 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0812448036837
- Label serving
- 1 serving (193 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Potato & Bacon Tortilla Chef Select | 166 | 5.6 g | 13.7 g | 9.5 g |
| Spicy Shrimp Tempura Roll MARKET BASKET | 166 | 6 g | 18.7 g | 7.7 g |
| Tuna Salmon nigiri/roll Combo Whole Foods | 166 | 8.5 g | 25.8 g | 3.6 g |
| Twice Baked Potato Harmons Kitchen | 166 | 4 g | 14.1 g | 10.1 g |
| Nigiri & Rolls SOOSH | 166 | 6.1 g | 24 g | 5 g |
| Rollos de Anchoas con Alcaparras Nekton | 166 | 27 g | 0 g | 6 g |
| Oar Bread Ipqli | 166 | 6 g | 34 g | 0.7 g |
| Thunfish Rolle Globus | 166 | 8.6 g | 26 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812448036837. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.