Brown Rice Quinoa Blend
Packaged product Grains and Pasta Hungryroot
Brown Rice Quinoa Blend contains 175 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 420 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 13.8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars0.83 gbelow the median for grains and pasta (median 2.1 g)
- Fat2.9 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.42 gbelow the median for grains and pasta (median 0.5 g)
- Sodium258 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (3)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Hungryroot
- Barcode
- 0810062520190
- Label serving
- 1 portion (240 g)
- Category
- Grains and Pasta
Ingredients
Water, Parboiled Brown Rice, Black Quinoa, Red Quinoa, Sunflower Oil, Garlic Powder, Onion Powder, Salt, White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilGarlicOnionSalt
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|---|---|---|---|---|
| Frozen Sliced Noodle T&t | 175 | 5 g | 36 g | 1.3 g |
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| Rice Fried-Style Great Value | 175 | 3.3 g | 38.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Quinoa Blend?
100 g of Brown Rice Quinoa Blend has 175 kcal. Serving, 1 portion, 240 g (240 g): about 420 kcal.
How much protein is in Brown Rice Quinoa Blend?
Brown Rice Quinoa Blend contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Brown Rice Quinoa Blend?
Brown Rice Quinoa Blend has 34.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Quinoa Blend?
Brown Rice Quinoa Blend contains 2.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Brown Rice Quinoa Blend?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062520190. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.