brown, red, black rice

Packaged product Grains and Pasta Healthy Grain

Brown, red, black rice contains 344 kcal per 100 g. A serving, 50 g (50 g) provides about 172 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

brown, red, black rice by Healthy Grain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
7.8 gprotein
68 gcarbohydrates
4.8 gfat
172kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 344 kcal
Total fat L 4.8 g 6%
Saturated fat L 2 g 10%
Sodium L 0.01 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber L 6.2 g 22%
Total sugars L 3 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%344kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber6.2 gabove the median for grains and pasta (median 4.5 g)
  • Sugars3 gin the top quarter of grains and pasta (median 0.7 g)
  • Fat4.8 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium0.01 mgbelow the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Healthy Grain
Barcode
8853969015101
Quantity
1 kg
Label serving
50 g
Category
Red rices
Packaging
Plastic,vacuum-packed
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice, red rice, black rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Riz de Camargue IGP Atelier du sel camargue 346 7.3 g 72.1 g 4.2 g
Roter Reis Antersdorfer 346 8.7 g 67 g 3.1 g
Riz thaï rouge complet Autour du riz 346 7.9 g 66.9 g 3.3 g
Riz rouge Sun Island 349 6.9 g 74 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8853969015101. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in brown, red, black rice?

100 g of brown, red, black rice has 344 kcal. Serving, 50 g (50 g): about 172 kcal.

How much protein is in brown, red, black rice?

Brown, red, black rice contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 50 g (50 g). About 9% of its calories come from protein.

How many carbs are in brown, red, black rice?

Brown, red, black rice has 68 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in brown, red, black rice?

Brown, red, black rice contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in brown, red, black rice?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.